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Ingredients
- 140 g de radis roses
- 1 ciboule, coupée en morceaux (4 cm)
- 2 brins de persil frais, équeutés
- 3 brins d'aneth frais, équeutés
- 500 g de fromage frais, type Madame Loïk ou St-Môret, allégé
- 100 g de tomate à chair ferme, coupée en dés (1 cm)
- 20 g de lait demi-écrémé
- ½ c. à café de sel
- ¼ c. à café de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 297.9 kJ / 71.3 kcal
- Protein
- 3.6 g
- Carbohydrates
- 2.1 g
- Fat
- 5.4 g
- Saturated Fat
- 3.9 g
- Fibre
- 0.3 g
- Sodium
- 71.9 mg
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替代食谱
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