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Ingredients
- 40 g Mandeln
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 40 g Datteln, entsteint
- 30 g Kakao
- 20 g Ahornsirup
- 120 g Haferdrink (siehe Tipp)
- 1 Msp. Vanilleextrakt
- 1 Prise Zimt
- Nutrition
- per 1 Schraubglas
- Calories
- 3964 kJ / 946 kcal
- Protein
- 37 g
- Carbohydrates
- 101 g
- Fat
- 37 g
- Fibre
- 29.2 g
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替代食谱
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