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Ingredients
Recheio
- 35 g azeite
- 250 g cebola cortada em lâminas
- 400 g espinafres descongelados, bem espremidos
- ¼ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
Crepes
- 40 g manteiga, mais q.b. p/ untar
- 500 g leite
- 13 ovos
- 80 g farinha tipo 65
- 10 fatias de queijo flamengo
- 10 fatias de fiambre
- Azeite q.b. p/ untar
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- Nutrition
- per 1 unidade
- Calories
- 1655 kJ / 396 kcal
- Protein
- 25 g
- Carbohydrates
- 2 g
- Fat
- 29 g
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替代食谱
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