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Ingredients
- 20 g Butter, in Stücken
- 1 ¼ - 1 ½ TL Pfeffer, frisch gemahlen
- 10 g Senf, scharf
- 30 g Weizenmehl
- 350 g Zwiebeln, halbiert, in Scheiben (5 mm)
- 250 g Lauch, in Ringen (3-4 mm)
- 45 g Butterschmalz
- 1 - 2 Knoblauchzehen, geviertelt
- 900 - 1000 g Rindfleisch, mageres Meisel oder Hüferl (siehe Tipp)
- 40 g Tomatenmark
- 10 g Honig
- 2 ½ TL Salz
- 3 TL Majoran, getrocknet
- 1 TL Thymian, getrocknet
- 1 Lorbeerblatt, getrocknet
- 300 g dunkles Bier
- Nutrition
- per 1 Portion
- Calories
- 1522 kJ / 364 kcal
- Protein
- 36 g
- Carbohydrates
- 13 g
- Fat
- 18 g
- Saturated Fat
- 9 g
- Fibre
- 3 g
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替代食谱
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