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Ingredients
- 300 g de cuscús
- 350 g de agua
- 1 ½ cucharaditas de sal
- 2 huevos duros
- 130 g de aceitunas negras sin hueso
- 5 - 6 ramitas de perejil fresco (hojas y parte del tallo)
- 3 ramitas de menta fresca (solo las hojas)
- 60 g de aceite de oliva
- 30 g de vinagre
- 3 latas de atún en aceite de oliva (con su aceite)
- 1 bote de garbanzos cocidos (en conserva) aclarados y escurridos
- 1 aguacate en dados (aprox. 1.5 cm)
- Nutrition
- per 1 ración
- Calories
- 2196 kJ / 525 kcal
- Protein
- 23.9 g
- Carbohydrates
- 44.4 g
- Fat
- 28 g
- Saturated Fat
- 4.6 g
- Fibre
- 8.3 g
- Sodium
- 1261.9 mg
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替代食谱
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