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Ingredients
- 250 g de aceite de oliva
- 4 pechugas de pollo (aprox. 1 kg)
- 4 pellizcos de sal
- 2 pellizcos de pimienta molida
- 100 g de puerro (solo la parte blanca) en trozos
- 150 g de cebolla en cuartos
- 70 g de zanahoria en trozos
- 1 cucharadita de pimentón dulce
- 1 tira de piel de naranja
- 1 hoja de laurel seca
- 2 ramitas de romero fresco
- 4 granos de pimienta negra
- 70 g de vinagre de manzana
- 100 g de zumo de naranja recién exprimido
- Nutrition
- per 1 ración
- Calories
- 1566 kJ / 374 kcal
- Protein
- 33.3 g
- Carbohydrates
- 4.4 g
- Fat
- 24.5 g
- Saturated Fat
- 4.3 g
- Fibre
- 1.2 g
- Sodium
- 623.6 mg
替代食谱
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