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Ingredients
- 250 g de aceite de oliva
- 50 g de harina de trigo
- 4 truchas frescas limpias espolvoreadas con sal
- 1 cebolla en octavos (aprox. 200 g)
- 100 g de zanahoria en rodajas de 5 mm
- 4 dientes de ajo con piel, chafados
- 2 ramitas de tomillo fresco
- 2 hojas de laurel secas
- 1 cucharadita de pimienta negra en grano
- 1 cucharadita de sal
- 150 g de vinagre de vino blanco
- 100 g de agua
- Nutrition
- per 1 ración
- Calories
- 1242 kJ / 297 kcal
- Protein
- 15.1 g
- Carbohydrates
- 7.4 g
- Fat
- 22.4 g
- Saturated Fat
- 3.4 g
- Fibre
- 1 g
- Sodium
- 250.6 mg
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替代食谱
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