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Ingredients
- 10 ramitas de perejil fresco (solo las hojas)
- 1 cebolla en cuartos (150-180 g)
- 30 g de aceite de oliva virgen extra
- 250 g de champiñones frescos limpios y en mitades
- 250 g de garbanzos cocidos
- 100 g de agua
- 1 pastilla de caldo de verduras (para 0,5 l)
- 1 cucharadita de pimienta negra recién molida
- 250 g de galets (caracolas grandes, etc.)
- sal
- Nutrition
- per 1 ración
- Calories
- 1102 kJ / 264 kcal
- Protein
- 10.7 g
- Carbohydrates
- 39.7 g
- Fat
- 6.9 g
- Fibre
- 7.6 g
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替代食谱
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