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Ingredients
- 12 pernas de frango (1500 g aprox.)
- 200 g vinho branco
- 3 dentes de alho
- 1 c. sopa de colorau
- 2 c. chá de sal
- pimenta q.b.
- 20 folhas de hortelã
- 150 g cebola cortada em pedaços
- 30 g azeite
-
300
g tomate maduro
or 300 g tomate em pedaços - 50 g vinho branco
- 150 g água
- 800 g favas descongeladas
- 4 folhas de hortelã
- Nutrition
- per 1 dose
- Calories
- 2714.5 kJ / 648.8 kcal
- Protein
- 59.7 g
- Carbohydrates
- 30.3 g
- Fat
- 30.6 g
- Saturated Fat
- 7.5 g
- Fibre
- 11.5 g
- Sodium
- 1098.4 mg
替代食谱
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