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Ingredients
- 40 g arroz basmati
- 160 g água
- 1 ½ c. chá de sal
- 50 g amendoim
- 80 g cebola
- 2 dentes de alho
- 20 g azeite
- 100 g tomate
- 300 g bifes da vazia finos, cortados ao meio
- 20 g vinho branco
- 1 pitada de pimenta
- 30 g natas
- Sementes de papoila e sésamo q.b. p/ guarnecer (optional)
- Nutrition
- per 1 dose
- Calories
- 2986.3 kJ / 713.8 kcal
- Protein
- 39.2 g
- Carbohydrates
- 27.4 g
- Fat
- 49.5 g
- Saturated Fat
- 15.2 g
- Fibre
- 3.8 g
- Sodium
- 1840.4 mg
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替代食谱
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