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Sopa de nabo e espinafres

Sopa de nabo e espinafres
4.2 26 ratings
Prep. 5 min
Total 45 min
6 doses
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Ingredients

  • manteiga
    20 g
  • cebola
    120 g
  • dentes de alho
    3
  • espinafres descongelados e espremidos
    300 g
  • nabo cortado em pedaços pequenos
    600 g
  • batata cortada em pedaços
    150 g
  • água
    600 g
  • caldo de legumes
    1 c. chá de
    1 cubo de caldo de legumes
  • natas
    200 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de

Difficulty

easy

Nutrition per 1 dose

Sodium 513.8 mg
Protein 3.9 g
Calories 870.6 kJ / 208.1 kcal
Fat 15.4 g
Fibre 3.8 g
Saturated Fat 9.4 g
Carbohydrates 15.9 g

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