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Ingredients
Massa
- 5 g cebolinho cortado em pedaços
- 40 g queijo da Ilha
- 250 g farinha tipo 65
- 120 g banha
- 1 ovo
Recheio
- 30 g azeite
- 3 dentes de alho
- 10 g salsa
- 100 g pimento verde cortado em cubos
- 100 g pimento vermelho cortado em cubos
- 100 g pimento amarelo cortado em cubos
- 120 g sardinha em azeite, escorridas
- 120 g sardinha em molho de tomate, escorridas
- 4 ovos
- 200 g natas
- 1 c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 2039.8 kJ / 487.5 kcal
- Protein
- 16 g
- Carbohydrates
- 26.3 g
- Fat
- 35.2 g
- Saturated Fat
- 14.7 g
- Fibre
- 1.4 g
- Sodium
- 513.2 mg
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