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Ingredients
- 50 g sobras de pão
- 3 dente de alho
- 40 g queijo parmesão
- 500 g água
- 450 g abóbora cortada em pedaços pequenos
- 1 pitada de sal
- 150 g cebola
- 40 g azeite
- 400 g alheira s/ pele
- 400 g grelos descongelados, escorridos
- 1 ½ c. chá de sal
- 1000 g leite
- 80 g farinha
- 250 g placas de lasanha
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 622 kcal
- Protein
- 22 g
- Carbohydrates
- 75 g
- Fat
- 25 g
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替代食谱
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