Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, in Röschen
-
1
rote Paprika, in Stücken
or 1 gelbe Paprika, in Stücken - 1 Apfel, groß, in Stücken
-
30
g Pinienkerne
or 30 g Sonnenblumenkerne - 25 g Olivenöl
-
15
g Obstessig
or 15 g Balsamico, hell - 1 TL Honig
- 1 ½ TL Senf
-
1
TL Salz
or 1 TL Kräutersalz - ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 461 kJ / 110 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 7 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
在专辑内
-
50 Jahre Thermomix® 39 Recipes, Austria -
Damals. Heute. Für immer. 50 Recipes, Germany -
Das Kochbuch 206 Recipes, 西班牙 -
Das Kochbuch 206 Recipes, Austria -
Das Kochbuch 206 Recipes, Switzerland -
Das Kochbuch 206 Recipes, Germany -
Einfach. Selbst. Gemacht. 290 Recipes, Germany -
Klassiker 15 Recipes, Germany -
Klassiker 15 Recipes, Germany -
Menüs 17 Recipes, Germany
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r51924&languages=de&countries=ch%2Cde%2Cat&categories=VrkNavCategory-RPF-001
Show all