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Ingredients
- 1 Stück Ingwer, frisch, walnussgroß, geschält, in dünnen Scheiben
- 50 g Schalotten
- 20 g Butter
- 400 g Kürbis (z. B. Hokkaido-Kürbis), in Stücken
- 100 g Kartoffeln, in Stücken
- ½ gestr. TL Paprika edelsüß
- ½ gestr. TL Curry
- 1 Msp. Cayenne-Pfeffer, gemahlen
- 400 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 geh. TL Gemüsebrühe (für 0,5 l) -
200
g Sahne
or 200 g Milch - ½ - 1 gestr. TL Salz
- 2 Prisen weißer Pfeffer, gemahlen
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 518 kJ / 124 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Fibre
- 1.9 g
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替代食谱
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