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Ingredients
-
200
g Dinkelkörner
or 200 g Weizenkörner - 300 g Mehl Type 405 oder 550
- 40 g Hefe (1 Würfel)
- 60 g Leinsamen
- 50 g Öl
- 250 g Wasser, lauwarm
- 1 ½ TL Salz
- ½ TL Honig
- Nutrition
- per 1 Scheibe
- Calories
- 404 kJ / 96 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 3 g
- Fibre
- 1.9 g
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替代食谱
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