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Ingredients
- 60 g Emmentaler, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 450 g Wasser
- 100 g Sahne
- 100 g Milch
-
1
Gemüsebrühwürfel (für je 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - ½ - 1 TL Salz
- 2 Prisen Muskat
-
300
g Hartweizennudeln, z.B. Spiralen, Farfalle
or 300 g Vollkornnudeln - 200 g Erbsen, TK, aufgetaut
- Nutrition
- per 1 Portion
- Calories
- 2827 kJ / 676 kcal
- Protein
- 25 g
- Carbohydrates
- 83 g
- Fat
- 26 g
- Fibre
- 9 g
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替代食谱
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