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Ingredients
- 60 g de pimiento verde
- 60 g de pimiento rojo
- 100 g de zanahorias en trozos
- 200 g de patata en trozos
- 100 g de calabacín en trozos
- 100 g de acelgas en trozos
- 150 - 200 g de cebolla en cuartos
- 30 g de apio
- 1000 g de agua
- 2 pastillas de caldo de carne
- 30 g de aceite de oliva
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 302 kJ / 72 kcal
- Protein
- 2.1 g
- Carbohydrates
- 9.7 g
- Fat
- 2.8 g
- Fibre
- 2.3 g
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替代食谱
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