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Ingredients
Nudelteig
- 380 g Mehl und etwas mehr zum Bearbeiten
- 2 Eier
- ¾ TL Salz
- 80 g Wasser
- 10 g Öl
Füllung
- 60 g Bergkäse, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe, klein
- 50 g Zucchini, in Stücken
- 60 g rote Paprika, in Stücken
- ¼ Bund Petersilie, abgezupft
- 30 g Paniermehl
- ½ TL Zitronenschale, gerieben
- 50 g Quark, 20% Fett
- 1 Ei, getrennt
- 1 TL Salz
- ½ TL Pfeffer
- 2 Prisen Muskat
Maultaschen und Fertigstellung
- Wasser zum Kochen
- ¾ TL Salz und mehr zum Kochen
- 1 Bund Schnittlauch, in feinen Röllchen
- 1 TL Senf
- 2 TL Ajvar
- 100 g Joghurt, 3,5% Fett
- 20 g Olivenöl
- ½ TL Pfeffer
- 100 g gemischter Blattsalat
- ½ Gurke, längs halbiert, in dünnen Scheiben (5 mm)
- 100 g rote Paprika, in Stücken (5 mm)
- 80 g Cherry-Tomaten, halbiert
- 10 g Butter für die fertigen Maultaschen
- Nutrition
- per 1 Portion
- Calories
- 2507 kJ / 599 kcal
- Protein
- 25 g
- Carbohydrates
- 80 g
- Fat
- 19 g
- Fibre
- 6.5 g
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替代食谱
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