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Ingredients
- 40 g Erdnüsse, geröstet, gesalzen
- ½ Bund Koriander, abgezupft
- 1 - 2 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g Butter
- 200 g Kokosmilch
- 550 g Wasser
- 50 g rote Linsen
- 200 g Hörnchennudeln
- 1 gelbe Paprika, in Stücken (1 cm)
- 10 g Kokosöl
- 20 g Sojasauce
- ¼ TL Kurkuma
- 1 TL gelbe Currypaste
- ¾ TL Salz
- ½ TL brauner Zucker
- 1 - 2 Spritzer Limettensaft
- 1 Mango, klein, reif, in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 1992 kJ / 476 kcal
- Protein
- 14 g
- Carbohydrates
- 50 g
- Fat
- 22 g
- Fibre
- 7.2 g
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替代食谱
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