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Ingredients
- 1 oz Parmesan cheese, crust removed, in pieces
- 6 sprigs fresh parsley, leaves only
- 3 garlic cloves, divided
- 1 tsp paprika
- ½ oz tomato paste
- 4 sprigs fresh thyme, leaves only
- ½ oz extra virgin olive oil
- 1 tsp dried oregano
- 2 ½ tsp salt, divided, to taste
- ⅛ tsp ground black pepper
- 25 - 28 oz head of cauliflower (whole)
- 35 oz water
- 10 ½ oz frozen green peas
- 1 ½ oz unsalted butter
- ½ oz organic heavy whipping cream
- Nutrition
- per 1 portion
- Calories
- 736 kJ / 176 kcal
- Protein
- 7 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Saturated Fat
- 6 g
- Fibre
- 5 g
- Sodium
- 1167 mg
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替代食谱
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