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Ingredients
- 2 garlic cloves
- ½ - 1 oz fresh ginger, peeled, sliced (½ in.), to taste
- 2 oz honey
- 2 oz brown rice vinegar
- 1 ½ oz sesame oil
- 1 oz vegetable oil
- 1 oz soy sauce
- 1 pinch dried chili flakes (optional)
- 9 oz red cabbage, cut into pieces
- 4 oz kale, tough stems removed, cut into pieces (2 in.)
- 1 carrot (approx. 4.5 oz), cut into pieces (1 in.)
- 1 red bell pepper (approx. 4.5 oz), quartered
- 1 yellow bell pepper (approx. 4.5 oz), quartered
- 3 spring onions, cut into pieces (1 in.)
- ½ oz fresh cilantro leaves, plus extra to garnish
- 5 ½ oz fresh edamame, shelled
- 3 ½ oz roasted peanuts, unsalted
- 1 oz sesame seeds
- Nutrition
- per 1 portion
- Calories
- 2133.7 kJ / 510 kcal
- Protein
- 16.1 g
- Carbohydrates
- 38.7 g
- Fat
- 36.6 g
- Saturated Fat
- 4.1 g
- Fibre
- 10.7 g
- Sodium
- 442.1 mg
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替代食谱
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