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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 450 g Wasser
- 100 g Sahne
- 100 g Milch
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Salz
- 2 Prisen Muskat
- 300 g Hartweizennudeln (z. B. Penne von Barilla®)
- 175 g Babyspinat, frisch
- 150 g Gorgonzola, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 3100 kJ / 740 kcal
- Protein
- 26 g
- Carbohydrates
- 75 g
- Fat
- 35 g
- Fibre
- 6.4 g
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替代食谱
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