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Ingredients
- 170 g de boulgour
- 500 g d'eau
- du sel
- 180 g de fèves fraîches, écossées
- 40 g d'huile d'olive
- 1 c. à soupe de vinaigre de vin
- 70 g de jus d'orange
- 160 g de radis roses, équeutés et coupés en deux
- 4 brins de cerfeuil frais, coupés en trois
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1188 kJ / 282 kcal
- Protein
- 8 g
- Carbohydrates
- 33 g
- Fat
- 11 g
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替代食谱
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