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Ingredients
- 15 dattes medjool dénoyautées (200 g env.)
- 80 g de flocons d'avoine
- 70 g de noix de cajou entières non salées
- 65 g de purée de noix de cajou (voir "Conseil(s)")
- 2 c. à soupe de cacao en poudre non sucré
- 2 c. à soupe de noix de coco râpée, et un peu pour rouler les barres
- 2 c. à soupe d'eau
- Nutrition
- per 1 pièce
- Calories
- 692 kJ / 167 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 8 g
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替代食谱
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