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Ingredients
Chili-Käse-Kartoffeln
- 50 g Parmesan
- ¼ Bund Petersilie, abgezupft
- 1 - 2 Chilischoten, getrocknet
- 1 TL Salz
-
600
g Drillinge, halbiert
or 600 g Kartoffeln, festkochend, geviertelt - 2 rote Paprika (ca. 300 g), in groben Stücken (3-4 cm)
- 10 g Öl
Frikadellen
- 1 Zwiebel, halbiert
- 1 - 2 Knoblauchzehen
- 50 g Milch
- 75 g Paniermehl
- 500 g Hackfleisch, gemischt
- 1 Ei
- 1 TL Paprika edelsüß
- 2 TL Majoran, getrocknet
- 2 TL Senf, mittelscharf
- 1 TL Salz
- ¼ TL Pfeffer
- Öl zum Bearbeiten
- Kräuterquark zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 2463 kJ / 588 kcal
- Protein
- 36 g
- Carbohydrates
- 42 g
- Fat
- 29 g
- Fibre
- 5.9 g
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替代食谱
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