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Ingredients
- 60 g de almendra cruda sin piel
- 1 plátano maduro (aprox. 100 g)
- 150 g de harina integral
- ½ cucharadita de canela molida
- 1 sobre de levadura química en polvo
- 50 g de leche
- 4 huevos (M)
- 30 g de aceite de oliva
- 1 chorrito de vainilla líquida
- 1 yogur natural
- mantequilla (para la sartén)
- 100 g de chocolate negro (85% de cacao) en trozos
- Nutrition
- per 1 unidad
- Calories
- 786 kJ / 188 kcal
- Protein
- 6.2 g
- Carbohydrates
- 14.4 g
- Fat
- 11.8 g
- Saturated Fat
- 3.7 g
- Fibre
- 2.9 g
- Sodium
- 40 mg
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替代食谱
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