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Ingredients
La veille
- 100 g d'eau
- 1 c. à café de levure boulangère sèche
- 170 g de farine de blé, type 55
- ½ c. à café de sel
- 10 g d'huile d'olive
Le jour même
- farine de blé, type 55, pour le plan de travail
- 1 gousse d'ail, pelée et dégermée
- 30 g d'huile d'olive
- 300 g de feuilles de blette, nettoyées
- du sel
- du poivre moulu
- 1 boule de mozzarella, coupée en lamelles
-
100
g de pecorino
or 100 g de parmesan - le zeste d'un citron jaune, râpé finement
- Nutrition
- per 1 portion
- Calories
- 1900 kJ / 453.3 kcal
- Protein
- 20 g
- Carbohydrates
- 35.3 g
- Fat
- 25 g
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替代食谱
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