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Ingredients
- 80 g Mandeln
- 200 g getrocknete Tomaten, in Öl, abgetropft, 20 g Öl aufgefangen
- 1 EL Kapern, ca. 20 g
- 2 Stängel Oregano, abgezupft
- 1 ¾ TL Salz
- 1 Orange, 1 TL Schale fein abgerieben, Saft ausgepresst
- 1200 g Wasser
- 1 TL Öl
- 320 g kurze Nudeln, vegan
- 150 g Rucola, grob zerzupft
- Nutrition
- per 1 Portion
- Calories
- 3014 kJ / 723 kcal
- Protein
- 17 g
- Carbohydrates
- 64 g
- Fat
- 42 g
- Fibre
- 7.7 g
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替代食谱
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