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Ingredients
- 60 g de parmesan, coupé en morceaux
- 300 g de viande de bœuf hachée, maigre
- 300 g de viande de porc hachée, maigre
- 1 c. à café d'origan déshydraté
- 1 - 2 c. à café de sel
- ¼ c. à café de poivre moulu
- 3 gousses d'ail, coupées en deux
- 20 g d'huile d'olive
- 200 g d'oignons jaunes, coupés en quartiers
- 50 g de vin rouge
- 800 g de tomates concassées en conserve
- 50 g de concentré de tomate
- 5 g de sucre en poudre
- Nutrition
- per 4 portions
- Calories
- 8479 kJ / 2026 kcal
- Protein
- 144 g
- Carbohydrates
- 36 g
- Fat
- 138 g
- Saturated Fat
- 58 g
- Fibre
- 12.1 g
- Sodium
- 2798 mg
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替代食谱
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