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Ingredients
- 20 g d'huile d'olive
- 200 g d'oignons rouges, coupés en quartiers
- 120 - 150 g de carottes, coupées en rondelles (0.5 cm)
- 50 - 70 g de branche de céleri, coupé en tronçons fins (0.5 cm)
- 80 g de vin rouge
- 1 c. à café de sel
- ½ c. à café de poivre moulu
- 4 joues de porc (env. 150 g chacune)
- 2 c. à café d'aiguilles de romarin frais
- 1300 g d'eau environ, à ajuster si besoin
- 30 g de jus de citron fraîchement pressé (½ citron)
- Nutrition
- per 1 portion
- Calories
- 2505 kJ / 598 kcal
- Protein
- 33 g
- Carbohydrates
- 5 g
- Fat
- 48 g
- Saturated Fat
- 19 g
- Fibre
- 2.4 g
- Sodium
- 89 mg
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替代食谱
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