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Ingredients
- 500 g de pechuga de pavo sin piel ni hueso
- 1 bola de mozzarella fresca escurrida (aprox. 140 g)
-
150
g de batata en trozos
or 150 g de patata en trozos - 40 g de cebolla
- 1 - 2 dientes de ajo
- 4 ramitas de perejil fresco (solo las hojas)
- 30 g de aceite de oliva
- 20 g de pan rallado
- 30 g de piñones
- 1 ½ cucharaditas de sal
- 2 pellizcos de pimienta molida
- 8 panes de hamburguesa
- 1 - 2 tomates en rodajas de 5 mm
- 1 cebolla en rodajas de 5 mm (optional)
- 8 hojas pequeñas de lechuga
- 8 pepinillos agridulces en rodajas
- 8 cucharaditas de mayonesa
- Nutrition
- per 1 unidad
- Calories
- 1885 kJ / 451 kcal
- Protein
- 25.4 g
- Carbohydrates
- 31.7 g
- Fat
- 23.3 g
- Saturated Fat
- 4.7 g
- Fibre
- 8.6 g
- Sodium
- 527.9 mg
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替代食谱
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