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Ingredients
- 2 - 3 ½ oz sugar, to taste
- 18 oz frozen fruit, cut into pieces as needed, frozen in a single layer (see Tip)
- 2 tsp lemon juice (optional)
- 2 egg whites (see Tip) (optional)
- Nutrition
- per 1 portion
- Calories
- 540 kJ / 129 kcal
- Protein
- 2 g
- Carbohydrates
- 31 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 30 mg
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替代食谱
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