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Ingredients
- 2 TL schwarze Pfefferkörner
- 1 TL Paprikapulver, edelsüß
- 2 TL Kümmel, ganz
- 2 TL Majoran, getrocknet
- 2 Schweinslungenbraten (à ca. 500 g), sehnenfrei, im Ganzen
- 50 g Öl, etwas mehr zum Einfetten
- 150 g Zwiebeln, halbiert
- 2 Knoblauchzehen, halbiert
- 60 g Tomatenmark
- 500 g Paprika, rote, grüne und gelbe, in Stücken
- ½ TL Salz, etwas mehr zum Bestreuen
- ¼ TL Zucker
- ¼ TL Pfeffer, frisch gemahlen, etwas mehr zum Bestreuen
- 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 1 Lorbeerblatt, getrocknet
- 400 g reife Paradeiser, in Stücken
- 6 Eier (Größe M)
- 1 - 2 Spritzer Zitronensaft, frisch gepresst
- Nutrition
- per 1 Portion
- Calories
- 1692 kJ / 403 kcal
- Protein
- 47 g
- Carbohydrates
- 10 g
- Fat
- 19 g
- Saturated Fat
- 3.9 g
- Fibre
- 4.8 g
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替代食谱
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