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Ingredients
- 1 Zitrone, unbehandelt
- 1 ½ TL Dijon-Senf
- ¾ TL Salz
- 20 g Olivenöl
- 2 ½ TL Dill
- 1440 g Wasser
- 10 g Zitronensaft
- ¼ TL Pfeffer
- 4 Lachsfilets, frisch, ohne Haut, 3 cm dick (à ca. 150 g)
- 10 g Butter, kalt
- 300 - 400 g Fenchel, halbiert
- 1 rote Zwiebel (60 g), halbiert
- 1 Apfel, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 1803 kJ / 431 kcal
- Protein
- 31 g
- Carbohydrates
- 9 g
- Fat
- 29 g
- Fibre
- 2.4 g
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替代食谱
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