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Ingredients
- 400 g Rettich, weiß, lang
- 2 Dosen Thunfisch, in Lake, abgetropft
- 4 - 5 Kapern, abgetropft
- 1 Sardellenfilet, in Salz eingelegt (Anchovi), abgetropft
- 100 g Crème légère
- 70 g fettarme Milch
- ½ TL Salz
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 30 g Rucola
- 30 g Parmesan, gehobelt
- Pfeffer, gemahlen zum Würzen
- Nutrition
- per 1 Portionen
- Calories
- 1654 kJ / 396 kcal
- Protein
- 55 g
- Carbohydrates
- 11 g
- Fat
- 14 g
- Fibre
- 8.1 g
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替代食谱
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