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Ingredients
- 200 g de atún en aceite desmenuzado
- 100 g de aceite de girasol
- 100 g de vino blanco
- 100 g de leche
- 1 cucharadita de pimentón
- 3 - 4 pellizcos de sal
- 400 g de harina de trigo (y algo más para espolvorear)
- 150 - 200 g de tomate maduro, en dados de 1 cm
- 2 huevos duros en rodajas
- 50 g de guisantes en conserva, escurridos
- 80 - 100 g de pimiento verde en trozos
- 80 - 100 g de pimiento rojo en trozos
- 1 huevo batido
- Nutrition
- per 1 ración
- Calories
- 1108 kJ / 264 kcal
- Protein
- 9.6 g
- Carbohydrates
- 28.7 g
- Fat
- 11.5 g
- Saturated Fat
- 1.9 g
- Fibre
- 1.2 g
- Sodium
- 140.6 mg
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替代食谱
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