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Ingredients
- 500 g Wasser
- 3 - 4 Schweinsknochen, geschnitten
- ½ Zwiebel, mit Schale
- 800 g Schweinsschulter, ohne Knochen, ohne Schwarte, in 3 Stücken (siehe Variation)
- 300 g Wurzelgemüse (Karotte, Sellerie, gelbe Rübe, Petersilienwurzel), in Stücken (4 cm)
- 2 TL Salz
- 2 Lorbeerblätter, getrocknet
- 2 Knoblauchzehen
- 3 Pfefferkörner, schwarz
- ½ Bund Schnittlauch, frisch
- 5 cm Kren, frisch, geschält, in Scheiben (1 cm)
- 1 Spritzer Zitronensaft, frisch gepresst
- 1 - 2 EL Weißweinessig
- Nutrition
- per 1 Portion
- Calories
- 1427 kJ / 342 kcal
- Protein
- 42 g
- Carbohydrates
- 3 g
- Fat
- 18 g
- Saturated Fat
- 6.2 g
- Fibre
- 2.6 g
替代食谱
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