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Ingredients
- 10 g natki pietruszki, świeżej, tylko liście
- 60 g limonki, bez białych błonek, pokrojonej na kawałki
-
260
g ananasa, świeżego, dojrzałego, bez twardego rdzenia, pokrojonego na kawałki
or 260 g plastrów ananasa, z puszki, pokrojonych na kawałki - 100 g banana, dojrzałego, pokrojonego na kawałki
- 100 g awokado, dojrzałego, pokrojonego na kawałki
- 100 g kostek lodu
- 250 g wody mineralnej, niegazowanej
- 200 g soku z pomarańczy, świeżo wyciśniętego
- Nutrition
- per 1 szklankę
- Calories
- 711.8 kJ / 170 kcal
- Protein
- 2.1 g
- Carbohydrates
- 31 g
- Fat
- 5.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 3.3 g
- Sodium
- 8 mg
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替代食谱
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