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Ingredients
- 50 g de cebolla
- 10 g de aceite de oliva virgen extra
- 50 g de pechuga de pollo sin piel en dados de 1 cm
- 80 g de mantequilla
- 30 g de jamón serrano en dados
- 90 g de harina
-
40
g de fondo de carne
or 1 pastilla de caldo de pollo desmenuzada - 900 g de leche entera
- 2 huevos duros picados
- 250 g de pan rallado para rebozar
- 2 - 3 huevos batidos
- 300 - 400 g de aceite de oliva para freír
- Nutrition
- per 1 unidad
- Calories
- 369 kJ / 88 kcal
- Protein
- 2.37 g
- Carbohydrates
- 5.92 g
- Fat
- 6.14 g
- Fibre
- 28.81 g
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替代食谱
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