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Ingredients
Marinatura
- 500 g di acqua
- 10 g di sale
- 5 g di zucchero
- 130 g di alici fresche pulite, senza testa e lische
Cottura delle alici
- 1500 g di acqua
- 30 g di succo di limone
- 30 g di olio extravergine di oliva
- 1 limone, la scorza (senza la parte bianca) a julienne
- 1 arancia, la scorza (senza la parte bianca) a julienne
- 1 spicchio di aglio
- 20 g di aceto bianco
- insalata valeriana, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1105.3 kJ / 264 kcal
- Protein
- 13.8 g
- Carbohydrates
- 9.7 g
- Fat
- 18.2 g
- Saturated Fat
- 2.9 g
- Fibre
- 1.6 g
- Sodium
- 2006 mg
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替代食谱
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