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Ingredients
Massa
- 20 g queijo parmesão
- 100 g queijo cheddar
- 250 g farinha
- 120 g manteiga
- 10 g coentros, só as folhas
- 35 g água
Recheio
- 1000 g água
- 1 ½ c. chá de sal
- 350 g couve-flor, só os raminhos
- 200 g natas
- 4 ovos
- 10 g mostarda de Dijon
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 2331.2 kJ / 557.2 kcal
- Protein
- 15.8 g
- Carbohydrates
- 37.2 g
- Fat
- 39 g
- Saturated Fat
- 22.9 g
- Fibre
- 3.1 g
- Sodium
- 839.1 mg
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替代食谱
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