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Ingredients
- 28 oz soy milk
- 3 tbsp arrowroot flour
- 4 oz soy yogurt, plain, with live cultures (see Tip)
- 1 vanilla bean pod, split, seeds scraped and reserved
- 34 oz water
- ½ lemon, juice only
- Nutrition
- per 1 portion
- Calories
- 410 kJ / 98 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 2 g
- Fibre
- 1 g
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替代食谱
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