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Pudín de chía y plátano

Pudín de chía y plátano
4.6 28 ratings
Prep. 10 min
Total 2 h 10 min
6 porciones
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Ingredients

  • de leche de coco
    250 g
  • de leche de almendra
    250 g
  • de miel de agave
    50 g
    50 g de miel de maple
  • de canela en polvo (optional)
    ½ cdita
  • plátano sin piel y en trozos
    200 g
  • de semillas de chía
    80 g
  • plátano semi maduro, en rebanadas
    1
  • de hojuelas de coco natural
    6 cditas
  • de chocolate de su preferencia, rallado
    6 cditas

Difficulty

easy

Nutrition per 1 porción

Sodium 58 mg
Protein 3 g
Calories 796 kJ / 190 kcal
Fat 8 g
Fibre 4 g
Saturated Fat 5 g
Carbohydrates 29 g

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