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Ingredients
- 25 oz whole milk, pasteurized
- 1 orange, thin peel only, no pith
- 5 oz plain yogurt, with live cultures (see Tip)
- 1 oz honey
- 34 oz water
- ½ lemon, juice only
- Nutrition
- per 1 portion
- Calories
- 423 kJ / 101 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 5 g
- Fibre
- 0 g
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替代食谱
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