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Crema vegana de cilantro y espinacas

Crema vegana de cilantro y espinacas
3.3 57 ratings
Prep. 10 min
Total 25 min
4 porciones
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Ingredients

  • de brócoli en floretes
    200 g
  • de zanahorias en rodajas
    200 g
  • agua
    250 g
  • de cilantro solamente las hojas
    20 g
  • de hojas de espinaca fresca
    100 g
  • tortillas
    2
  • de concentrado de caldo de verdura
    1 cda
    1 - 1 ½ cdita de sal, o al gusto
  • de cebolla en cuartos
    100 g
  • diente de ajo pelado
    1
  • de leche de coco
    330 g

Difficulty

easy

Nutrition per 1 porción

Sodium 897 mg
Protein 3 g
Calories 549 kJ / 131 kcal
Fat 6 g
Fibre 5 g
Saturated Fat 4 g
Carbohydrates 19 g

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