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Ingredients
- 4 - 6 ramitas de perejil fresco (solo las hojas, limpias y secas)
- 2 - 3 dientes de ajo
- 50 g de aceite de oliva virgen extra
- 1 cucharada de maicena
- ½ pastilla de caldo de pescado
- 1 pellizco de pimienta blanca molida
- 200 g de vino blanco seco
- 150 g de agua
- ½ guindilla fresca cortada en rodajas, sin semillas (optional)
- 1000 g de alcachofas frescas (600 g limpias) partidas en 2
- 36 berberechos (remojados en agua con sal)
- Nutrition
- per 1 ración
- Calories
- 737 kJ / 176 kcal
- Protein
- 6.5 g
- Carbohydrates
- 8.2 g
- Fat
- 13.05 g
- Fibre
- 14.35 g
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替代食谱
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