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Ingredients
- 200 克 小米 ，浸泡隔夜
- 25 克 黄金亚麻籽
- 20 克 龙舌兰糖浆
- 770 克 水
- ¼ 茶匙 岩盐
- 2 汤匙 麻酱
- 3 汤匙 甜菜根汁 (参考贴士)
- Nutrition
- per 1 人份
- Calories
- 448 kJ / 107 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 4 g
- Fibre
- 3 g
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替代食谱
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