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Ingredients
Poolish
- 100 g água
- 1 pedaço pequeno fermento de padeiro fresco (1 g aprox.)
- 100 g farinha tipo 65
Massa principal
- Azeite q.b. p/ untar
- 200 g água fria, mais q.b. p/ vapor
- 10 g fermento de padeiro fresco
- 400 g farinha tipo 65
- 3 c. chá de malte em pó p/ panificação
- 2 c. chá de sal
- 20 g manteiga s/ sal
- Nutrition
- per 1 unidade
- Calories
- 684 kJ / 163 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Fibre
- 1.5 g
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替代食谱
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