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Ingredients
Biga
- 1 pedaço pequeno fermento de padeiro fresco (1 g aprox.)
- 70 g água morna
- 130 g farinha de espelta tipo 630
Massa-mãe de centeio
- 130 g água
- 10 g isco (massa-mãe de centeio)
- 100 g farinha de centeio tipo 130
Massa principal
- Azeite q.b. p/ untar e embeber
- 190 g água, mais q.b p/ borrifar
- 5 g fermento de padeiro fresco
- 400 g farinha tipo 65, mais q.b. p/ polvilhar
- 2 c. chá de sal
- 20 g mel
- 30 g manteiga s/ sal
- 2 c. chá de tomilho
- 2 peras cortadas em cubos (150 g aprox.)
- 24 tiras de bacon cortadas finamente
- Nutrition
- per 1 unidade
- Calories
- 1449 kJ / 352 kcal
- Protein
- 8 g
- Carbohydrates
- 42 g
- Fat
- 16 g
- Fibre
- 3.1 g
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替代食谱
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